Weigh In record (no journal entry) for 25 April 2017
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68.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 51.42g | Prot: 67.82g | Carbs: 159.52g.
Breakfast: Äpfel, Alnatura Frühstücksbrei Haferbrei Früchte, Kaffee mit Milch. Lunch: Bonduelle Champignons Minis, TiP Buttergemüse, Hähnchenbrustfilet. Dinner: Moser Roth Feine Ostereier Knusper Nugat, Plow, Kaufland Geflügel-Frikadellen, Vollkorntoast, Activia Erdbeere (115g). more...
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2630 kcal
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Exercise:
Studying - 10 hours, Walking (moderate) - 5/kph - 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Showering - 20 minutes, Cooking - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 20 minutes. more...
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Losing 0.1 kg a Week
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krasawiz's Weight History
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