Weigh In record (no journal entry) for 25 April 2017
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100.1 kg
Lost so far: 10.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 48.16g | Prot: 56.16g | Carbs: 164.97g.
Breakfast: Пельмени. Lunch: Гречка Отварная, Гречаники, Огурец (с Кожурой), Помидоры. Dinner: Жареное Яйцо без Жира, Помидоры, Огурец (с Кожурой), Курица с Рисом, Фасолевый Суп. more...
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Gaining 5.6 kg a Week
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scorpakascorp's Weight History
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