Weigh In record (no journal entry) for 25 April 2017
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64.3 kg
Lost so far: 3.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 32.91g | Prot: 78.18g | Carbs: 65.39g.
Breakfast: Творожная Запеканка с Бананом. Lunch: Ого Отруби Ржаные. Dinner: Творог 5%, Вареное Яйцо, Помидоры Черри, Огурец (с Кожурой), Салат Айсберг. more...
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Losing 1.4 kg a Week
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