Weigh In record (no journal entry) for 25 April 2017
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70.3 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 23.23g | Prot: 37.10g | Carbs: 107.32g.
Breakfast: Banaanit, Kahvi, Kurkku, Oivariini Normaalisuolainen, Elonen Leppäsavupala, Snellman Voileipäkinkku. Lunch: Banaani, Kananuudeliwokki. Snacks/Other: Nestlé Fitness Delice White Chocolate. more...
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Losing 7 kg a Week
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