ezlai's Journal, 25 Apr 17

Weigh In record (no journal entry) for 25 April 2017
68.3 kg Lost so far: 2.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:
2519 kcal Fat: 90.79g | Prot: 140.32g | Carbs: 270.89g.   Breakfast: 오렌지 주스. Lunch: 고로케, 카레라이스. Dinner: 꿔바로우. Snacks/Other: 투썸플레이스 로얄 밀크티. more...
Losing 0.7 kg a Week

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ezlai's Weight History


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