cris.morais's Journal, 24 Apr 17

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Weigh In record (no journal entry) for 24 April 2017

86 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 April 2017:

2418 kcal

Fat: 68.98g | Prot: 72.84g | Carbs: 372.46g. Breakfast: Café Brasileiro Café com Açúcar. Lunch: Nestlé Bombom Chokito, Nestlé Bombom Alpino, Quero Feijão Carioca, Patinho, Camil Arroz Branco. Dinner: Dori Granulado, Nestlé Leite Condensado, Bolo Branco (sem Cobertura Glacé). Snacks/Other: Sadia Queijo Mussarela (40g). more...

2908 kcal

Exercise: Sleeping - 8 hours, Judo - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes. more...

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cris.morais's Journal, 24 Apr 17

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cris.morais's Weight History