Weigh In record (no journal entry) for 24 April 2017
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64.7 kg
Lost so far: 3.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 23.46g | Prot: 60.71g | Carbs: 26.37g.
Lunch: Ovo Frito, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Leão Ice Tea Zero, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe Cação. Snacks/Other: Leão Chá de Camomila, Cacau Show Ovo de Páscoa Dreams Brigadeiro, Ferrero Ferrero Rocher (1). more...
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Losing 1.4 kg a Week
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Laran Li's Weight History
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