Weigh In record (no journal entry) for 24 April 2017
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91.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 39.33g | Prot: 61.41g | Carbs: 158.87g.
Breakfast: Alpro Dessert - Vanille. Lunch: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Wortelen, Kippenbout. Snacks/Other: Jenever, Duvel Bier, Duvel Bier. more...
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Gaining 3.7 kg a Week
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heidienfern's Weight History
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