Weigh In record (no journal entry) for 08 April 2017
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65.4 kg
Lost so far: 8.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 72.73g | Prot: 63.73g | Carbs: 39.32g.
Breakfast: Café (Infusão), Italac Creme de Leite. Lunch: Ovo, Alface, Italac Creme de Leite, Cenouras, Abobrinha, Couve Refogada, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Maionese, Alface, Milho, Ervilhas, Calabresa, Carne. Snacks/Other: Presunto Defumado (Cozido), Queijo Cheddar ou Queijo Colby (Magro), Walmart Queijo Mussarela. more...
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Losing 1.9 kg a Week
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angela#magra's Weight History
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