Nikki3506's Journal, 24 Apr 17

No fun at the same weight as before
48.3 kg Lost so far: 1.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:
1629 kcal Fat: 56.44g | Prot: 59.81g | Carbs: 225.14g.   Breakfast: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Lieber's Hot Cereal. Lunch: Ketchup, Charoset, Mahatma Saffron Yellow Long Grain Rice, Green String Beans, Body By Bison Jumbo Bison Hot Dog. Dinner: Mashed Potato, Unsweetened Iced Tea, Spinach, Meat Loaf. Snacks/Other: French Meadow Bakery All Natural Coconutty Macaroons, Iced Coffee, Bananas, Hash Brown (from Frozen), Coffee with Sugar. more...
steady weight

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Nikki3506's Weight History


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