Weigh In record (no journal entry) for 24 April 2017
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77.8 kg
Lost so far: 40.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 46.21g | Prot: 113.85g | Carbs: 264.73g.
Breakfast: Crownfield Müsli Multifrucht, Milfina Milch 1,5% Fett. Lunch: Gartenkrone Peperoni Scharf, Myprotein Impact Whey Protein Chocolate Brownie, Milbona Körniger Frischkäse, Golden Toast Vollkorn Toast. Dinner: Trattoria Alfredo Pizza Spinaci. more...
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Gaining 6.9 kg a Week
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