SusannF.'s Journal, 24 Apr 17

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Weigh In record (no journal entry) for 24 April 2017

62.7 kg Lost so far: 9.8 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:

306 kcal

Fat: 3.79g | Prot: 42.11g | Carbs: 23.42g. Breakfast: Kaffee. Lunch: Zimt, Exquisa Quarkcreme Natur 0,2%. Dinner: Gurke (mit Schale), Kirschtomaten, Florette Feldsalat, Herta Finesse Schinken, Ja! Spargel. more...

2001 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Running - 10/kph - 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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SusannF.'s Weight History

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SusannF.'s Journal, 24 Apr 17

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SusannF.'s Weight History