Weigh In record (no journal entry) for 24 April 2017
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69.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 39.29g | Prot: 22.81g | Carbs: 142.04g.
Breakfast: Sandkuchen, Rohkost. Lunch: Couscous (Gekocht). Dinner: Pizza Margherita. Snacks/Other: GutBio Cashew-Cranberry-Mix. more...
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Losing 3.5 kg a Week
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