Weigh In record (no journal entry) for 24 April 2017
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65.5 kg
Lost so far: 11.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 31.54g | Prot: 77.09g | Carbs: 144.81g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Mulino Bianco Fette Biscottate. Lunch: Pecorino, Asparagi, Zucchine Cotte, Carote, Patate, Barilla Pasta. Dinner: Cotoletta alla Milanese, Mulino Bianco Fette Biscottate, Kraft Sottilette le Classiche, Albume d'uovo. Snacks/Other: Fragole, Mela, Milbona Yogurt Natural 0,1% Fat. more...
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Gaining 1.2 kg a Week
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