Weigh In record (no journal entry) for 24 April 2017
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57.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 35.51g | Prot: 43.92g | Carbs: 44.55g.
Lunch: Кофе с Молоком, Щи. Dinner: ПП Вафли, Чай, Vитамин Овощи-Гриль с Итальянскими Травами, Горчица, Имбирь Маринованный, Петелинка Котлеты Куриные, Арахис, Оливковое Масло, Солнечная Фазенда Руккола, Огурец (с Кожурой), Помидоры. more...
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1945 kcal
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Exercise:
Studying - 1 hour, Washing Dishes - 15 minutes, Cooking - 15 minutes, Shopping - 30 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
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Losing 0.1 kg a Week
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Slastena85's Weight History
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