Weigh In record (no journal entry) for 24 April 2017
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72 kg
Lost so far: 14.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 77.28g | Prot: 48.70g | Carbs: 172.66g.
Breakfast: Peynirli Börek, Şekersiz Türk Kahvesi, Tuzlu Kurabiye. Lunch: Börek, Peynirli Börek. Dinner: Börek, Peynirli Börek. Snacks/Other: Tadım Beyaz Leblebi. more...
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Gaining 1.4 kg a Week
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tombik.77's Weight History
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