Weigh In record (no journal entry) for 24 April 2017
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 13.25g | Prot: 8.06g | Carbs: 5.84g.
Dinner: Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta. more...
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Losing 0.5 kg a Week
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