Weigh In record (no journal entry) for 24 April 2017
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 71.18g | Prot: 45.25g | Carbs: 220.78g.
Breakfast: 허쉬 허쉬 너겟 크리미 밀크, 해태 크림 웨하스. Lunch: 치즈 리소토. Snacks/Other: 세븐일레븐 단호박 식혜. more...
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Losing 2.1 kg a Week
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