Weigh In record (no journal entry) for 21 February 2012
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101.4 kg
Lost so far: 12.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2012:
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840 kcal
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Fat: 31.30g | Prot: 52.08g | Carbs: 91.84g.
Breakfast: apple. Lunch: ahi tuna treasures from the sea. Dinner: Lasagna with Meat. Snacks/Other: peanut butter, ritz. more...
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Losing 1.3 kg a Week
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timgardner's Weight History
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