Nikki3506's Journal, 23 Apr 17

It sucks
48.3 kg Lost so far: 1.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2017:
1597 kcal Fat: 50.19g | Prot: 60.32g | Carbs: 224.46g.   Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Lieber's Hot Cereal. Lunch: Green String Beans, Grape Juice, Ian's Organic French Bread Pizza - Cheesy. Dinner: Mahatma Saffron Yellow Long Grain Rice, Mixed Salad Greens, Chicken Breast, Thousand Island Dressing, Unsweetened Iced Tea. Snacks/Other: Coffee, Daiya New York Cheezecake, Frieda's Daikon, Salmon Sashimi, Unsweetened Iced Tea. more...
Gaining 1.6 kg a Week

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Nikki3506's Weight History


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