Weigh In record (no journal entry) for 23 April 2017
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72.8 kg
Lost so far: 12.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 18.67g | Prot: 18.79g | Carbs: 1.72g.
Breakfast: Egg White, Kerrygold Aged Cheddar Cheese, Blue Diamond Almond Breeze Almond Coconut Blend Milk, smart balance smart balance cooking spray. more...
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steady weight
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Leftyfrhs's Weight History
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