Weigh In record (no journal entry) for 23 April 2017
|
84.3 kg
Lost so far: 24.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 72.08g | Prot: 37.30g | Carbs: 173.89g.
Lunch: Nestlé Nesfit Integral (Pacote), Activia Café da Manhã. Dinner: Suco de Manga, Ragazzo Coxinha de Frango com Cremily. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|