Weigh In record (no journal entry) for 23 April 2017
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72.8 kg
Lost so far: 5.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 63.61g | Prot: 80.35g | Carbs: 155.38g.
Breakfast: Ser Gouda, Jajko. Lunch: Nimm2 Śmiej Żelki Mlekosmyki. Dinner: Sałatka z Pora, Ziemniaki (Miąższ, z Solą, Gotowane), Bitki Wołowe, Rosół z Makaronem. Snacks/Other: Wawel Mieszanka Krakowska. more...
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Losing 0.4 kg a Week
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sarenka97's Weight History
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