Weigh In record (no journal entry) for 23 April 2017
|
87.6 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1885 kcal
|
Fat: 63.58g | Prot: 169.79g | Carbs: 149.93g.
Lunch: Valio Ruokakerma Kolme Juustoa, Kanamestari Broilerin Fileesuikale, Rainbow Tagliatelle Nauhapasta, Arla Keso Raejuusto. Dinner: Valio Ruokakerma Kolme Juustoa, Kanamestari Broilerin Fileesuikale, Rainbow Tagliatelle Nauhapasta, Arla Keso Raejuusto. Snacks/Other: Fazer Puikula Kaura, Fazer Sininen Maitosuklaa, kananmuna, self omn. more...
|
|
2441 kcal
|
Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jumppakuikelo's Weight History
|