Weigh In record (no journal entry) for 23 April 2017
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62.8 kg
Lost so far: 1.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 47.66g | Prot: 78.82g | Carbs: 123.93g.
Breakfast: Crownfield Müsli Trauben Nuss, Milch 1,5%. Lunch: Olivenöl, Aldi Buttergemüse, Aldi Hähnchen-Ministeaks. Dinner: Freshona Pfirsichhälften, Aldi Skandinavischer Räucherlachs, Devinos Käse in Salzlake Gereift Leicht. Snacks/Other: McEnnedy Marshmallows, Aldi Bio Mini Reiswaffeln Apfel, Choceur Deluxe Chocolate Sticks. more...
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steady weight
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xHikarix's Weight History
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