Weigh In record (no journal entry) for 24 May 2015
|
82.5 kg
Lost so far: 4.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 54.08g | Prot: 70.81g | Carbs: 188.85g.
Breakfast: Auchan Compote Pomme Mangue sans Sucres Ajoutés, La Vache qui rit La Vache Qui Rit Légère, Carrefour Pain aux Fibres, Auchan Lait Écrémé, Café. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites, Rôti de Porc. Dinner: Fraises, Soupe de Légumes. Snacks/Other: Radis, Cidre de Pomme, Gâteau au Chocolat (avec Glaçage au Chocolat), Café, Sucre, Carrefour Brioche Tranchée aux Pépites de Chocolat Fondantes, Lipton Ice Tea Pêche Zéro Sucre, Tomates Cerises, Radis. more...
|
|
2515 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 32.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catcat02's Weight History
|