Weigh In record (no journal entry) for 23 April 2017
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80.9 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 75.80g | Prot: 55.36g | Carbs: 133.04g.
Breakfast: Королевский Хлеб Круассан с Абрикосом, Бургер Кинг Гриль Чикен Барбекю, Никола Квас, Картофель Фри, Хайнц Кетчуп Томатный, Коптильный Двор Крылья Варено-Копченые, Гречневая Крупа (Вареная, Жареная). more...
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2813 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 2 minutes, Running (jogging) - 8/kph - 12 minutes, Elliptical - 11 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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имякакоето's Weight History
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