Weigh In record (no journal entry) for 23 April 2017
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70.9 kg
Lost so far: 3.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 78.82g | Prot: 98.29g | Carbs: 162.57g.
Breakfast: Meßmer Earl Grey, Viva Vital Laktosefreie H-Milch 1,5% Fett, Day Plus Süßstoff Tabletten, Day Plus Süßstoff Tabletten, Viva Vital Laktosefreie H-Milch 1,5% Fett, Meßmer Earl Grey, Gutes Land Gouda Gerieben 48%, Stockmeyer Parmesan Salami, Meßmer Earl Grey, Viva Vital Laktosefreie H-Milch 1,5% Fett, Day Plus Süßstoff Tabletten, Netto Sonnenblumenkernbrot, Жареное Яйцо без Жира, Landliebe Joghurt auf Erdbeeren, Day Plus Süßstoff Tabletten, Viva Vital Laktosefreie H-Milch 1,5% Fett, Meßmer Earl Grey. Lunch: Radeberger Wiener Würstchen, Wilhelm Brandenburg Schweine Nackensteak, Картошка Вареная, Gazi Grillkäse, Zeus Zaziki, Смешанный Зеленый Салат, Wilhelm Brandenburg Schweine Nackensteak. Dinner: Апельсин. Snacks/Other: Апельсин, Activia Cerealien, Landliebe Milchreis Unterlegt mit Aprikose, Банан, Красное Яблоко. more...
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1901 kcal
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Exercise:
Breastfeeding - 1 hour and 20 minutes, Sexual Activity - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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