Weigh In record (no journal entry) for 22 April 2017
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68.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 67.71g | Prot: 143.12g | Carbs: 242.48g.
Lunch: Lentejas con Arroz, Subway Pechuga de Pollo, Unimarc Media Palta. Dinner: Lider Atún Lomitos en Agua. Snacks/Other: Plátano, Peras, Merkat Mani sin Sal, BPI Sports Whey HD, Lider Leche Entera. more...
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Gaining 0.4 kg a Week
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