Weigh In record (no journal entry) for 23 April 2017
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95.7 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 21.35g | Prot: 36.42g | Carbs: 174.76g.
Breakfast: 익힌 브로콜리 (요리시 지방 추가되지 않음). Lunch: 뷔페. more...
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Gaining 1.6 kg a Week
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