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uhuu. muito feliz. estou conseguindo. nem estou achando tão difícil
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91.7 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 51.76g | Prot: 63.67g | Carbs: 173.39g.
Breakfast: Caqui, Bonen Sanduiche Natural de Ricota, Sanduíche de Presunto e Queijo, Queijo Minas, Café com Açúcar. Lunch: Contra-filé, Queijo Coalho, Arroz Branco (Cozido). Dinner: Caqui, Nissin Miojo de Carne, Tomates. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Bolo Branco (sem Cobertura Glacé). more...
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2908 kcal
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Exercise:
Football (soccer) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours, Treadmill - 45 minutes. more...
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Losing 2.8 kg a Week
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eugenia_mota's Weight History
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