Weigh In record (no journal entry) for 22 April 2017
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83.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 24.50g | Prot: 34.44g | Carbs: 145.34g.
Breakfast: Buitoni Fette Biscottate, Zuegg Marmellata di Pesche, Banana. Lunch: Coop Insalata di Mare, Parmigiano (Grattugiato), Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva, Riso Classico Parboiled. Snacks/Other: Ferrero Pocket Coffee, Plein Sud Succo di Frutta Ace. more...
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Gaining 0.2 kg a Week
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