Weigh In record (no journal entry) for 22 April 2017
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 55.05g | Prot: 90.97g | Carbs: 106.68g.
Breakfast: Yellow Sweet Peppers, Red Sweet Pepper, Cucumber (with Peel), Balticovo Munavalgemass, Egg, Sugar, Coffee with Cream. Lunch: Tallegg Eestimaine broilerifilee, White Rice, Prisma Wok mix. Snacks/Other: Saare Kreeka jogurt Saare, Grapes, White Chocolate, See's Candies Dark Chocolates. more...
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Gaining 1.8 kg a Week
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