Weigh In record (no journal entry) for 22 April 2017
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76.4 kg
Lost so far: 6.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 56.05g | Prot: 62.71g | Carbs: 119.35g.
Breakfast: Thé Vert, Auchan Fromage Blanc 0%, Cannelle. Lunch: Mayonnaise Légère, Oranges, Raisins Secs, Carottes, Poivrons Rouges Doux, Coraya Surimi, Ronde des Mers Crevettes Roses Cuites et Décortiquées. Dinner: Ananas, Eridanous Cruspies (Gout Tzatziki). Snacks/Other: Amandes. more...
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2402 kcal
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Exercise:
Do It Yourself (DIY) - 15 minutes, Hanging Laundry - 10 minutes, Showering - 20 minutes, Ordinateur (jeu/surf) - 8 hours, Yard Work (gardening) - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 8 minutes, Walking (moderate) - 5/kph - 47 minutes. more...
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Losing 0.7 kg a Week
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Hermeline86's Weight History
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