Virginievalayan's Journal, 20 Jul 15

Weigh In record (no journal entry) for 20 July 2015

97.1 kg Lost so far: 10.5 kg. Still to go: 37.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2015:

148 kcal

Fat: 9.05g | Prot: 2.53g | Carbs: 12.09g. Breakfast: Café. Lunch: Carrefour Gaspacho. more...

2863 kcal

Exercise: Housework - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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Virginievalayan's Weight History