Virginievalayan's Journal, 18 Jul 15

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Weigh In record (no journal entry) for 18 July 2015

98.3 kg Lost so far: 9.3 kg. Still to go: 38.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2015:

1031 kcal

Fat: 39.01g | Prot: 99.58g | Carbs: 70.60g. Breakfast: Café. Lunch: Huile Végétale, Taillefine Yaourt aux Fruits 0% Fraise, Haricots Verts, Blanc de Poulet (Peau Pas Mangée). Dinner: Huile Végétale, Activia Ananas, Le Gaulois Aiguillettes de Poulet, Haricots Verts. Snacks/Other: Carrefour Sirop Menthe. more...

2627 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Sexual Activity - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Virginievalayan's Weight History

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Virginievalayan's Journal, 18 Jul 15

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Virginievalayan's Weight History