Virginievalayan's Journal, 13 Jul 15

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Weigh In record (no journal entry) for 13 July 2015

102.4 kg Lost so far: 5.2 kg. Still to go: 42.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2015:

1144 kcal

Fat: 49.47g | Prot: 49.67g | Carbs: 119.58g. Breakfast: Café. Lunch: Oeuf (Entier), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Activia Yaourt Fraise, Carrefour Gaspacho, Casino Salade de Pâtes. Dinner: Activia Yaourt Fraise, Carrefour Nuggets de Poulet, Riz Blanc. more...

2478 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 4.9 kg a Week

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Virginievalayan's Weight History

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Virginievalayan's Journal, 13 Jul 15

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Virginievalayan's Weight History