Weigh In record (no journal entry) for 21 February 2012
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131.5 kg
Lost so far: 14.5 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2012:
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974 kcal
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Fat: 16.85g | Prot: 37.25g | Carbs: 168.67g.
Breakfast: Optima Shakes - Cappuccino Delight. Lunch: Chicken Parmesan. Dinner: 100% Juice Pineapple Orange Banana. Snacks/Other: Del monte fruit naturals, Energy Wild Starwberry Sugar Free, HERSHEY KISS, Peanut Butter & Jelly Protein Bar. more...
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Losing 2.3 kg a Week
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msthickthighs3265's Weight History
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