Ляйсан-'s Journal, 22 Apr 17

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Weigh In record (no journal entry) for 22 April 2017

61 kg Lost so far: 7.4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:

1173 kcal

Fat: 55.97g | Prot: 50.22g | Carbs: 117.91g. Breakfast: Вареное Яйцо, Первый Вкус Творожное Зерно в Сливках 5%, Царь Хлопья Овсяные Геркулес. Lunch: Три Кота Салат из Моркови, Виктория Биточки из Индейки. Snacks/Other: Яблочный Пирог. more...

1481 kcal

Exercise: Resting - 15 hours and 9 minutes, Sleeping - 8 hours and 51 minutes. more...

steady weight

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Ляйсан-'s Journal, 22 Apr 17

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Ляйсан-'s Weight History