Weigh In record (no journal entry) for 22 April 2017
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83 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 49.33g | Prot: 43.96g | Carbs: 73.62g.
Lunch: Beef Jerky, Fried Tofu, Lemon, Soto Ayam. Dinner: Jack in the Box Mini Churros (5 Pieces), Beef Sausage, Deep Fried Potato French Fries (from Frozen), Caramel Coated Popcorn. more...
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3024 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Fitness Training (Workout) - 40 minutes, Zumba - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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daisyisme's Weight History
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