Weigh In record (no journal entry) for 21 April 2017
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69.6 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 11.77g | Prot: 21.59g | Carbs: 6.51g.
Lunch: Bacalhoada. more...
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steady weight
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Ilkabbat's Weight History
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