Weigh In record (no journal entry) for 21 April 2017
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72 kg
Lost so far: 20.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 20.46g | Prot: 9.62g | Carbs: 52.41g.
Breakfast: Datte, Oranges. Lunch: Puget Huile d'olive Vierge Extra Bio, Tomates Cerises, Concombre (Pelé), Maître Jean Pierre Baguette Céréales. Snacks/Other: Café Expresso, Amandes. more...
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Losing 0.4 kg a Week
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