Weigh In record (no journal entry) for 21 April 2017
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70 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 95.63g | Prot: 40.77g | Carbs: 209.79g.
Breakfast: Avocado, Seeberger Sonnenblumenkerne, REWE Beste Wahl Cherry Roma Tomaten, Chia-Samen, REWE Blattspinat, Himbeeren, Banane, Orangen, Elstar. Lunch: Dattel, Dattel, Möhren, BioBio Rote Beete Gekocht, Rote Beete, Las Cuarenta Spanische Oliven Geschwärzt, Aldi Cashewkerne, Spitzkohl. Dinner: Gemischte Nüsse. more...
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Gaining 0.3 kg a Week
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geni1511's Weight History
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