Weigh In record (no journal entry) for 21 April 2017
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97.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 54.44g | Prot: 60.47g | Carbs: 85.39g.
Breakfast: Finn Crisp Original, Lindahls Kvarg Nötchokladsmak, Kaffe, Sötningsmedel. Lunch: ICA Surimi Sticks. Dinner: Risenta Skalade Sesamfrön, Äpple, Dulano Frikadeller, Kålsoppa. more...
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Losing 0.9 kg a Week
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