Weigh In record (no journal entry) for 21 April 2017
|
63.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 79.79g | Prot: 58.92g | Carbs: 116.66g.
Breakfast: Мёд, Чай, Lindt Горький Шоколад 85%, Lindt Горький Шоколад 85%. Lunch: Щи с Мясом, Салат с Тунцом, Помидоры. Dinner: Кефир 1%, Грейпфрут. Snacks/Other: Орехи Кешью, Вареное Яйцо, Банан. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|