무협녀's Journal, 21 Apr 17

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Weigh In record (no journal entry) for 21 April 2017

43.7 kg Lost so far: 0.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2017:

1680 kcal

Fat: 60.78g | Prot: 34.50g | Carbs: 261.07g. Breakfast: 김 2통, 파김치 100g, 밥 1~2공기, 방울 토마토 10개. Lunch: 아몬드, 롯데 72%드림카카오, 바나나. Dinner: CU 트위스트. Snacks/Other: 녹차. more...

1340 kcal

Exercise: Resting - 11 hours, Housework - 2 hours, Watching TV/Computer - 3 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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무협녀's Journal, 21 Apr 17

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무협녀's Weight History