Weigh In record (no journal entry) for 20 February 2012
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58.0 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2012:
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2214 kcal
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Fat: 97.10g | Prot: 89.35g | Carbs: 267.55g.
Breakfast: Mushrooms, Red Onions, KRO JUMBO BTTR BISCUITS, Simple Truth Natural/Vegetarian Fed Large Grade AA White Eggs, goat cheese. Dinner: Broccoli, Mushrooms, Red Onions, M-FRSCHT 12" 4 MEAT HND TOSS. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate, Organic Animal Crackers Vanilla. more...
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2321 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 5 hours and 30 minutes, Standing - 30 minutes, Housework - 3 hours and 30 minutes, Sitting - 7 hours, Sleeping - 7 hours. more...
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Gaining 2.5 kg a Week
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cheetahfanatic's Weight History
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