Weigh In record (no journal entry) for 10 April 2017
|
77.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 14.65g | Prot: 43.46g | Carbs: 210.71g.
Breakfast: Water, AH Amandelmelk Ongezoet, Lidl Peer, Quaker Havermout (40g). Lunch: Bleekselderij, Wortelen, Quinoa, AH Alfalfa, AH Kikkererwten. Dinner: AH Witte Bonen. Snacks/Other: AH Rode Pitloze Druiven, Mandarijn, Kipfilet (Geroosterd, Vetvrij, Gesneden), Gemengd Volkoren Brood, Jumbo Volkoren Ontbijtkoek. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzannevdv's Weight History
|