Weigh In record (no journal entry) for 19 April 2017
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72.6 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 103.86g | Prot: 136.92g | Carbs: 262.37g.
Breakfast: Peanut Butter, Light N' Lively Lowfat Cottage Cheese With Calcium, Boiled Egg, Cooked Egg White, Bananas. Lunch: Chocolove Coffee Crunch in Dark Chocolate, Goya Garbanzo Beans, Kroger Unsalted Peanuts, Goya Pink Beans, Goya Black Beans, Lettuce Salad with Assorted Vegetables. Dinner: Pears, Trader Giotto's Oven-Baked Cheese Bites, Snyder's of Hanover Sourdough Nibblers. Snacks/Other: Cheese Pizza. more...
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steady weight
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