Weigh In record (no journal entry) for 20 April 2017
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61.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 31.52g | Prot: 41.52g | Carbs: 55.86g.
Breakfast: Питаник Печенье Сдобное Light, Салат из Помидоров и Огурцов. Lunch: Кефир Обезжиренный, Iglo Филе Минтая, Каждый День Горбуша Филе в Кляре, Рис с Овощами. more...
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Gaining 1.0 kg a Week
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Raccoon12's Weight History
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